Monday, 25 June 2012

Exercising With a Disability

Hospital Discharge

When I first came out of hospital I was very weak. I decided that I needed a program that would make me strong enough to go back to work so I had a search around on YouTube for something that I could do sitting down if necessary and without weights if I was too weak. I found Jillian Michael's 30 Day Shred and ordered it from Amazon.

Review of the 30 Day Shred

I wrote a review of the 30 Day Shred over on HubPages. I talk about my experience with the program and how it helped me to get back to work. I'll also give you a link to the DVD on Amazon so you can get a copy for yourself.


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