Really Good At Yoga Or Is It Your Genetics?

Are you more flexible than the rest of your friends and family even though you're not doing yoga every day? Well, you may have a hyper-mobility condition which is determined by your genetics and it's called Ehlers-Danlos syndrome. This condition can cause all sorts of problems such as wear and tear on your joints, dislocations, pain, rashes and lots of other nasty symptoms. 

If you want to find out some more information then take a look at this article called What Is Ehlers-Danlos Syndrome. It's going to give you a lot of useful information on getting the right diagnosis and treatment for your condition.

At Home Treatments For Constipation

If you're suffering from constipation then you're going to be suffering from a lot of discomfort and maybe some embarrassment too. There are plenty of products available over the counter but determining which one is the best for you can be fairly difficult, especially if you don't know much about constipation. 

Don't fret though, it's best to get help sooner rather than later otherwise you'll end up having to go to the doctor with a very embarrassing problem and may need a procedure to manually have a bowel movement. If you're a little embarrassed about going to the pharmacy to talk about the different types of products you can check them out at this website: What Are The Best Stool Softeners For Constipation? You'll be able to find out all the different types of stools softeners to ease constipation and also how they work to your advantage too. 

Just remember that you'll need to read the manufacturers guidelines and if you are taking any other medications you'll also need to make sure that the stool softeners don't react badly to those you're already taking. 

Best Over The Counter Medications For Constipation

Constipation is a topic that we just don't talk about enough. If you've ever suffered the unpleasantness of constipation then you'll know what I mean. The bloated tummy, loss of appetite, nausea, cramping, and fatigue are awful and that's only a few. If you leave it for too long then it'll just get even worse until it's so bad you need to get to the doctors.

Thankfully there are things that you can do at home and also medications that you can pick up from your local pharmacist to assist you in this difficult time. There are a couple of medications that you can try but it's best to check with your pharmacist as to which one will be best for you:

1. Stool softeners: these make the stool a lot easier to pass naturally by getting water reabsorbed into the stool. When it's soft enough to body will do a normal bowel movement to get rid of it.
2. Laxative based: these activate the nerves and muscle fibers in your gut to get things moving again. You need to be really careful with this type because your bowel and become dependent and lazy if you take too much for too long.

For more information on at home remedies for constipation and to also take a poll regarding this condition please follow the link below. 

Best Over The Counter Medications For Constipation